Welcome to Kindly Unspoken

Hi, I’m Cara and I’m so glad you’re here! I’m a police wife, mom of two boys, food + faith blogger, writer, and worship leader + singer who loves Jesus and living life more abundantly.

Photo of Cara Owens, Owner and Creator of Kindly Unspoken Blog and Cara's Recipes

About Cara Owens

  • I’m 36 and live in Kentucky with my husband, two sons, and goldendoodle.
  • I’m a multi-passionate creative and no matter what I’m doing, I live by 1 Corinthians 10:31: “So whether you eat or drink, or whatever you do, do it all for the glory of God.”
  • I hold a Master’s Degree in Managerial Communications & Marketing and have been an online content creator for over a decade.

Connect with me

Join the kindness crew for the latest posts and fun happenings!


These are a few of my favorite things…


  • Relaxing + spending time with my family
  • Baking desserts (these cookies are my fave)
  • Singing + leading worship at my church
  • Deep Bible study (I’m a nerd for The Word)
  • Hiking mountains and chasing waterfalls
  • Flower gardening
Cara Owens of Kindly Unspoken with family

“for by grace you have been saved through faith
– ephesians 2:8

About Kindly Unspoken

  • Established in 2015, Kindly Unspoken is a food and Christian blog with easy homemade recipes and faith & biblical encouragement for women.
  • As a multi-passionate creative, my work is split between creating yummy recipes, designing printable Christian art, and writing.
  • Prior to 2023, I shared mostly beauty and fashion content, but that worldly lifestyle prevented me from growing in my faith and bearing any real fruit.
  • Thankfully, God nudged me to a better path and I now have a heart for helping women discover the hope-filled, abundant life in Christ. 
  • I’m currently writing my first book and I pray that it will encourage women to grow a deeper relationship with Jesus.

Cara’s Recipes

Since I was a little girl, I’ve always loved to bake and loved spending time in the kitchen with my Mom and Mamaw.

Now that I’m a Mom I love passing down the tradition to my boys and we love to cook together. 

This passion led me to launch my YouTube Channel Cara’s Recipes in 2021.

Follow along for weekly step-by-step video tutorials of all my favorite family recipes, and subscribe to my newsletter here. 

Faith & Encouragement

I personally struggled with striving, perfectionism, and overachieving for many years before realizing that Jesus never asked me to do it all or be it all.

I now help weary Christian women discover the peace-filled, abundant life found in Christ and learn how to abide and rest in him. Join Hope Overflowing Community here 

I also love to share biblical encouragement, uplifting scripture, and printable bible verses that point to the truth and hope we have in Christ. Check out some of my favorite bible verses over here.

Contact me

Have a question, comment, or do you have interest in working together?

Email me via the link below or head over here if you’re a brand interested in collaborating!