Welcome to Kindly Unspoken


Hi friend!

I’m Cara Owens, police wife, boy mom of two, food and Christian blogger, and follower of Jesus.

Established in 2015, Kindly Unspoken is a food and Christian blog featuring homemade recipes, faith content, and biblical encouragement for women.

As a blogger, writer, singer, and worship leader I have a heart for helping women discover their true identity in Christ to live life more abundantly.

In a world full of lies, it is my mission to point others to the restorative truth, light, and hope found in Jesus.

Photo of Cara Owens, Owner and Creator of Kindly Unspoken Blog and Cara's Recipes

About Cara

  • I’m 35 and live in Kentucky with my husband and two sons.
  • I’m a proud Christian and love sharing my faith in Jesus Christ.
  • I hold a Master’s Degree in Managerial Communications & Marketing and have always been super creative.
  • I’m currently writing my first book and can’t wait to share it!

Connect with me

Join the kindness crew for the latest posts and fun happenings!


These are a few of my favorite things…

  • Bible study + deep diving into God’s word
  • Spending time with my family
  • Singing + leading worship at my church
  • Hiking mountains
  • Talking about Jesus + the abundant life
  • Mom’s famous chocolate chip cookies
  • White and pink daisies
Cara Owens of Kindly Unspoken with family

“for by grace you have been saved through faith
– ephesians 2:8

About Kindly Unspoken

Kindly Unspoken is a food and Christian blog with weekly homemade recipes and faith & biblical encouragement for women.

I’ve been blogging since November 2015, blogging full-time since 2017, and I absolutely love my job.

Prior to 2023 I published mostly beauty and fashion content , but God called me to shift my focus to recipes and faith content.

Cara’s Recipes

Since I was a little girl, I’ve always loved to bake and loved spending time in the kitchen with my Mom and Mamaw.

Now that I’m a Mom I love passing down the tradition to my boys and we love to cook together. 

This passion led me to launch my YouTube Channel Cara’s Recipes in 2021.

Follow along for weekly step-by-step video tutorials of all my favorite family recipes, and subscribe to my newsletter here. 

Faith & Encouragement

In a world full of lies, it is my mission to point women to the restorative truth, light, and hope found in Jesus.

I love to share biblical encouragement, uplifting scripture, and printable bible verses that remind women who they are in Christ.

As Psalms 119:105 reminds us, God’s word is “a lamp to my feet and a light to my path.”

Check out some of my favorite bible verses over here and join my e-mail list Hope Overflowing!

Contact me

Have a question, comment, or do you have interest in working together?

Email me via the link below or head over here if you’re a brand interested in collaborating!