Best Bikini Ready At-Home Workouts
When the cold weather months hit it can be easy to want to hibernate for the winter, but don’t let the cold keep you from reaching your fitness goals. The winter months are the perfect time to start working on getting that body ready for the summer months ahead, and ready to wear all the cute little dresses, tanks, and bikinis.
Today I’m sharing with you some of the best at-home, bikini ready, workout videos that will definitely get your heart pumping and are sure to get your arms, legs, and stomach perfectly toned for all those cute outfits you’ll be wearing this summer.
You will definitely feel the burn from doing this incredible full-body workout. While the term “pulsing” will have you ready to scream, and you might be sore for the first couple of days, don’t give up! Remember, the true magic happens when you step outside of your comfort zone.
Much like the previous workout, this one will not leave you disappointed. Not only is this a great cardio workout, but with the addition of light hand-weights, your muscles will quickly build up strength after doing this workout for a few weeks. This one is pretty challenging, so I would recommend starting out with the modifications, if you are new to working out.
Tips for Best Results
For best results, I recommend working out to one of the 20 or 30 minute videos 4-5 times a week, making sure you allow yourself 1-2 days of rest. Once you get a good routine going, you can also supplement your workout a few days a week with the ab workout and lower body workout, alternating between the two. Make sure you always cool-down and stretch well after each workout in order to prevent injury and be aware of your physical limits.
Of course, working out is only half of the battle, and you must pair it with a healthy diet in order to see changes. The phrase, “abs are made in the kitchen” is definitely true, and it is important to be mindful of the types of foods you are putting in your body. Also, be sure and up the H2O intake and focus on staying hydrated when working out.
I hope you’ll give some of these workouts a try, and I hope they are helpful in helping you meet your fitness goals. What other workouts/exercises do you recommend?
Have a Great Wednesday and Thanks for Stopping By!-Cara