This post on 3 Positive Affirmations To Tell Yourself Every Day has been sponsored by PRIMP Network. All opinions are my own.
3 Positive Affirmations To Tell Yourself Every Day
Happy Wednesday, lovely ladies! I’m so glad that so many of you found Monday’s post on Why You’re Not Everyone’s Cup of Tea helpful and I’m incredibly humbled by all the sweet comments and messages I received. Learning to let go of the need to be anything but yourself is incredibly freeing, and finding your tribe of those who love you unconditionally is worth its weight in gold.
In continuing our conversation of self-love, today I’ve teamed up with PRIMP and Pamprin to talk about the power of positivity in our daily lives. Furthermore, I want to talk about why I’m a firm believer in positive affirmations and I’m sharing 3 positive affirmations you should tell yourself every day!
- Check out the full benefits of Pamprin Multi-Symptom over here
The Power of Positivity
I’ll be the first to admit that sometimes being a positive person isn’t always the easiest. With so much negativity in the world around us it can be all too easy to get wrapped up in it, and before we know it we find ourselves in a mood funk.
But here’s the thing- we control our own happiness and sometimes all it takes is a little mind-shift to change your entire mood and outlook on your day.
I’ve always really liked the quote, “Every day may not be good, but there’s something good in every day.” Sure, some days can be tough, but there’s always something to be thankful for and it’s about learning to focus on the positive aspects of each and every day.
Just think about that for a second. Even on your worst days- there’s so many good things worth noting. For starters- if you were able to wake up, get out of bed, and eat breakfast before heading to work, those are all things to be thankful for!
Positive thinking not only encourages better health and well-being but it also helps you find clarity in focusing on what’s really important, and even helps those around you to become more positive too! I know I’m personally always inspired to be happier and more positive when others around me are, and focusing on gratefulness is a great place to start.
Read next: Learning to Celebrate Life’s Tiny Victories
21 Days of Positivity Challenge
One of the goals I set for myself at the beginning of this year was to be more fearless and to stop letting fear and self-doubt get in the way of me going after my dreams. So when PRIMP and Pamprin recently asked me to take part in a 21 Days of Positivity Challenge, I jumped at the opportunity!
This challenge encourages healthy habits and promotes well-being through cycles of positive thinking. Even better, it only takes three weeks to form a habit, and who out there wouldn’t want to make being more positive a priority?
I challenge you to join me for 21 Days of Positivity and to make self-care and positivity a priority in your life!
Day 1. Start today with 3 positive affirmations- Attach your list to your mirror. Read them aloud every day. Add to the list every day.
Day 2. Find positive company- Who are the stars in your social circle? Who builds you up? Stick with the stars and become one.
Day 3. Make a list of things for which you’re grateful- An attitude of gratitude is a sure fire way to attract positive vibes.
Day 4. Give yourself and others an “atta girl (or boy)”- When you give encouraging words, you also receive them.
Day 5. Seek, and you will find- We are responsible for choosing our perception. Look for the good and your’e 100% guaranteed to find it.
Day 6. Find what brings you joy- And order it up every single day. Unlike fleeting pleasure, joy is consistent. We cultivate it internally.
Day 7. Stop to smell the roses- Give one away- Be present minded enough to give and receive life’s simple gifts.
Day 8. Hit “replay” and make it a habit- Positive thinking begets positive action. Positive action (over and over) creates positively powerful results.
One of my favorite parts of this challenge so far has been developing the habit of starting my day with positive self-affirmations. I’ve always been a huge believer in speaking things into existence and you can find tons of inspirational quotes and notes all around my office and home as reminders of staying positive.
Below I’ve shared three of my favorite daily self-affirmations that I hope you’ll find helpful in gaining a positive outlook.
3 Positive Self Affirmations to Motivate Yourself Daily
- Today is a NEW day- Despite what happened yesterday each and every day brings new opportunity to begin anew. Remind yourself that today is a new day full of unlimited potential and charge full speed ahead in going after your daily goals.
- I am capable, strong, and important- Rid your mind of negative phrases such as “I can’t”, “I won’t”, or “I’m not” and instead focus on your incredible strengths. You ARE capable, you ARE strong, and you ARE important. Knowing these three things will help you tackle any obstacle that comes your way with strength and grace.
- I project love and kindness to others- Showing love and compassion towards others isn’t always easy, especially when you’re frustrated or tired, but how good does it make you feel when others show love and kindness to you? When overwhelmed, remind yourself of the golden rule and shift your focus back to how you would feel if the roles were reversed. Spread love, show kindness, and happiness will suddenly exude both in you and others.
Although there are several other self-affirmations I tell myself, these three are my favorite because they all focus on showing and giving grace, which I think is truly needed in this life. Even on my worst days, these self-affirmations remind me that it’s never too late to start over and the importance of loving myself no matter what.
Related: Learning to Show Yourself Grace
Of course part of loving myself means focusing on self-care, which is why I’m a huge fan of Pamprin. As girls we all know what a bummer that time of the month can sometimes be, but Pamprin has been my go-to product since I was a teenager in helping alleviate even the roughest symptoms.
With the same fighting strength as Extra Strength Tylenol, Pamprin Multi-Symptom treats all menstrual symptoms including pain and cramps, and contains active ingredients to help reduce bloating and irritability. Plus, I can’t help but love Pamprin’s #PamprinPositive mission in encouraging self-care and positivity.
Check out Pamprin Multi-Symptom over here at Walmart and join me on my 21 Days of Positivity Challenge. Let’s kick negativity to the curb and change the world one positive thought at a time! 🙂
I hope you enjoyed today’s post on 3 Positive Affirmations To Tell Yourself Every Day with Pamprin, and I’d love to know what tips and tricks you use in staying positive in your daily life. If you’re a fan of self-affirmations, let me know in the comments what your favorite one is!
Thanks for stopping by! – Cara