20 Encouraging Bible Verses for Anxiety and Stress
These 20 Encouraging Bible Verses for Anxiety and Stress will help you worry less, find comfort, and gain a peace of mind during stressful times and seasons of your life. Read these uplifting bible verses any time you are feeling anxious, stressed, or worried.
20 Encouraging Bible Verses for Anxiety and Stress
Hi friends! It’s no secret that the past few years have been stressful for pretty much everyone.
I know over the past few months my anxiety and stress levels have personally been at an all-time high, and it’s been a struggle not to worry about all the uncertainties and things happening in our world.
But if there’s one thing that always helps me re-gain a peace of mind, it’s in reading my bible and being reminded of my Savior’s unfailing, never-ending love.
I love being able to read those beautiful words of encouragement and know that even when I feel like I can’t go any further, I always have a Heavenly Father and friend that will help pull me through.
So in case you’re looking for some extra encouragement right now and are looking for bible verses for anxiety and stress, then keep reading for 20 Uplifting Bible Verses to Help with Anxiety.
I hope you find these uplifting bible verses helpful and that you save this page as a resource to come back to and read whenever you are feeling stressed and anxious.
20 Encouraging Bible Verses for Anxiety and Stress
In today’s post, I’ve rounded up a list of 20 Encouraging Bible Verses for Anxiety and Stress that will lift you up during hard times.
These encouraging bible verses will provide you with comfort and peace of mind and will help you navigate those tough times in your life when you are battling with worry, stress, and anxiety.
How to Read Your Bible Daily
In case you’re looking for an easy way to read your bible daily, I recommend getting the YouVersion Bible App over here.
It’s completely free, comes with a ton of easy to follow bible plans, and it’s my favorite way to read my bible conveniently on my phone.
P.S. If you struggle with creating a consistent schedule with reading your bible, I HIGHLY recommend The One Year Bible and “The Gospel Changes Everything” 365-Day Devotional.
The One Year Bible makes it EASY to read the entire bible in one year in as little as 15 minutes a day, while the 365-day devotional provides you with encouraging daily messages + scriptural reference to stay rooted in God’s truth.
Encouraging Bible Verses – Cast Your Anxiety on God, Because He Cares For You
As someone who has personally dealt with anxiety and worrying most of my life, I can tell you that there have been times where I have felt so paralyzed and alone with my feelings and thoughts.
Anxiety and depression can often make you feel alone and even make you feel as if no one even cares about you.
But in gaining a closer relationship with Christ over the years, I have learned that’s just a lie that the enemy tries to make us believe.
In fact, we’re NEVER alone and scripture reminds us in numerous places that not only is God always with us, but the depth of his love is far beyond what we could ever imagine.
What does God say about anxiety and fear?
God speaks of anxiety and fear several times throughout the bible, reminding us to put our faith and trust in him, and commanding us to pray and give thanks instead of worrying.
As his children, God doesn’t want us to worry or be anxious, but instead he wants us to fully trust that he will always provide us with everything that we need.
In Philippians 4:6-7, scripture tells us to:
“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
In 1 Peter 5:6-7, the bible reminds us to:
“Therefore humble yourselves under the mighty hand of God, that He may exalt you in due time, casting all your care upon Him, for He cares for you.”
How do I give my anxiety to God?
You might be wondering, but how do I give my anxiety to God? It’s simple – through prayer!
Whenever you’re going through a hard time or facing a tough circumstance, seek God first and let him fight your battles for you.
And of course beyond praying, God also wants us to TRUST and believe with all of our hearts that he will provide.
One of my personal favorite scriptures is Proverbs 3:5-6, which reads:
“Trust in the Lord with all your heart, and lean not on your own understanding; In all your ways acknowledge Him, and he shall direct your paths”.
You see, when we put our faith and trust in God and know that he will help us no matter the circumstance, there is no need for worry, stress, or anxiety.
He is ALWAYS faithful and will always help us with whatever we need.
What bible verses help with anxiety?
There are SO many encouraging bible verses to help with anxiety, but below I’ve rounded up 20 of the most encouraging bible verses.
Be sure and save this post for later, so you can reference these bible verses anytime you’re needing extra encouragement.
Do you have more posts of encouragement and bible verse recommendations?
Yes! I love to share my faith and God’s word with this wonderful community.
Check out these additional resources and posts for more encouragement.
- 12 Encouraging Free Printable Bible Verses
- 30 Uplifting Bible Verses for Strength & Encouragement
- Burnout is NOT God’s Plan for You
20 Encouraging and Uplifting Bible Verses
Philippians 4:6-7
“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.
Matthew 11:28-30
“Come to me, all you who labor and are heavy laden, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
Luke 12:29-31
“And do not seek what you should eat or what you should drink, nor have an anxious mind. For all these things the nations of the world seek after, and your Father knows that you need these things. But seek the kingdom of God, and all these things shall be added to you.”
Matthew 6:34
“Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.”
Proverbs 12:25
“Anxiety in the heart of man causes depression, But a good word makes it glad.”
Joshua 1:9
“Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.”
Jeremiah 17:7-8
“Blessed is the man who trusts in the Lord, And whose hope is the Lord. For he shall be like a tree planted by the waters, Which spreads out its roots by the river, And will not fear when heat comes; But its leaf will be green, And will not be anxious in the year of drought, Nor will cease from yielding fruit.”
Hebrews 13:5-6
“Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I will never leave thee, nor forsake thee. So that we may boldly say, The Lord is my helper, and I will not fear what man shall do unto me.”
Psalm 55:22
“Cast thy burden upon the Lord, and he shall sustain thee: he shall never suffer the righteous to be moved.”
1 Peter 5:6-7
“Therefore humble yourselves under the mighty hand of God, that He may exalt you in due time, casting all your care upon Him, for He cares for you.”
Need More Encouragement?
Read 30 Uplifting Bible Verses for Strength and Encouragement
Proverbs 3:5-6
“Trust in the Lord with all your heart, and lean not on your own understanding; In all your ways acknowledge Him, and he shall direct your paths”
Psalms 94:19
“In the multitude of my thoughts within me thy comforts delight my soul.”
2 Corinthians 12:10
“That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.”
Philippians 4:13
“I can do all things through Christ who strengthens me.”
2 Thessalonians 3:16
“Now the Lord of peace himself give you peace always by all means. The Lord be with you all.”
John 14:27
“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.”
Psalm 23:4
“Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.”
Isaiah 41:10
“Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, yes, I will help you, I will uphold you with My righteous right hand.”
Isaiah 40:30-31
“Even the youths shall faint and be weary, and the young men shall utterly fall: But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.”
John 16:33
“These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”
More Posts You’ll Love:
- 12 Inspirational Printable Quotes For Hard Times
- You Are Not Everyone’s Cup of Tea + Why It’s Okay
- Learning to Show Yourself Grace
Hope you enjoyed today’s post with 20 Encouraging Bible Verses for Anxiety and Stress and will use these beautiful bible verses as reminders when things get hard.
And in case you need more encouragement, check out my 30 Uplifting Bible Verses for Strength and 12 Encouraging Free Printable Bible Verses.
Which one of these encouraging bible verses is your favorite? Let me know in the comments below!
Thanks for stopping by! – Cara
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